Conscious Dating Coaching
WHAT IS CONSCIOUS DATING?
This is dating with intention and purpose. My clients usually date for marriage or to find a long-term partner. As much as you want to be serious with your dating intention, you also want to keep it light and keep in mind that this is a process that helps you find and choose consciously the best partner for yourself and create a healthy and thriving relationship with purpose. It may sound like a tricky quest to keep the balance between seriousness and lightness, but this is exactly what people who have done their inner work are able to do. I want you to imagine it like this: you are a woman who knows what she wants and you are going to have fun in the process of getting it.
METHODOLOGY
In my coaching work, I bring several different components: theory of modern science and psychology, classical tantra philosophy and neo-tantra teachings, embodiment coaching, cognitive coaching, NLP, the law of attraction, Taoism and process auditing. The blend of all these components come together into my own unique way of coaching and mentoring that I like to call: high vibe living.
Drawing from all these various approaches we detect what your main obstacles are and we create a vision and a clear process for you to follow and take the journey of conscious dating that is based on the following principles: feminine embodiment, sexual empowerment, integrating past triggers, mindset & belief system, process vision and shining your truth. Don’t get scared these are all really easy to implement. Here is a short breakdown for you.
Feminine Embodiment
We go into reconnecting to your feminine power. You will be led through a somatic and cognitive set of practices that will help you connect to your feminine essence stronger than ever before. Being able to fully express your femininity is vital for your inner happiness and fulfilment when it comes to dating with the intention of finding your forever man. I know you can do this only when you feel safe, so all the practices are geared towards finding that safety inside of your body and rooting your power within your own internal feminine ecosystem.
Sexual Empowerment
Sex is a big topic when it comes to dating, but it’s often overlooked and not given a proper importance because of the discomfort it brings or simply because we are taught to believe that sex will just be great with the right person. But this way of thinking is making you project all your power to another human being and at the same time pass your own responsibility to claim and experience sexual pleasure to someone else. And this is wrong. That is why we go into creating your own holistic self-pleasuring practice that will support you not only in your conscious dating journey and finding the one, but also stays with you as an infinite resource of goodness and joy for the rest of your life.
Integrating Past Triggers
While we work with the body to support you with power, joy and confidence in this lovely and exciting, but often a bumpy journey, we also look into all the triggers that may show up along the way, so you have the tools to address them in a way that will support and not sabotage your own success in finding the right partner for you. We do this through aspecting processes of Inner Child and/or Inner Teen integration, as well as integrating unhealthy relationship patterns or specific events that occurred in your love life and possibly still keep you stuck in attracting. a healthy and balance relationship knowingly or unknowingly.
Mindset & Belief
Besides the embodiment component of my coaching methodology, we will also be looking into the cognitive part. Body-mind is one in my coaching approach and it cannot be separated. That is why it is really important that we look into your thoughts and what belief system supports them. Once that is clear it becomes much easier to address the beliefs that do not serve you anymore and choose to instal the new ones. Mindset is a big part of how we perceive the world and anything that happens to us and through imprinting our newly chosen thoughts and beliefs into our body-mind and connecting them with emotions, the change you seek is much more likely to happen and to occur fast.
Process for your Vision
By painting the clear vision of where you want to be and what you want to have, you are much more likely to go through the process that is required to emerge on the other side. This process is partially known, as we create a clear step-by-step coaching roadmap that is personalized for every client, based on our consultation and the detailed in-take form you submit before the start. Also, in this process we often experience new insights and discoveries that may bring you to a new level of awareness and state of being, so we adjust the process accordingly. There is a loving, but firm accountability that is part of the coaching process and it enables us to re-calibrate and course-correct if need be.
Shine Your Truth
You have heard it so many times: good communication is the most important thing for a successful relationship. There are many reasons why relationships fail, but one of the biggest one is lack of a consistent and transparent communication model that couples can go to and trust that the process would always yield understanding and mutual agreement. That is why I want to teach you my communication concept: Shining Your Truth. You can think of it as radical honesty that doesn’t hurt people. I truly believe that it’s very important to always be true to yourself and others as well. This is a soft skill that will improve your relationships quality to an n-th degree. Are you ready?
Each 1:1 coaching roadmap is tailor-made for you and carefully considers your unique love-life story, relationship history and deepest desires
Having had a corporate career for over 15 years and having been a single mom, I do understand real life challenges of a busy person trying to date. With my background in sex, love & relationship coaching, corporate process audits and a love for Tantra, I combine modern embodiment coaching with effective accountability and spirituality. My coaching practice is trauma-informed and my intention is always to hold a non-judgemental, loving and transformative space for my clients with a clear vision and steps to get to it.
Join dozens of women I already helped to attract their soulmate
FROM SINGLE TO MARRIED
This will be the first Christmas we spend together and it is so exciting to be learning about each other’s traditions and expectations. It is so important to understand also my hard limits... this brought such clarity to what I want for myself and my relationship. And this is in big part thanks to you.
~ Andreea, Lawyer, Singapore
FROM A SINGLE MOM TO COMMITTED RELATIONSHIP AND A NEW BABY
"In our work together Ana helped me overcome the main obstacles that were preventing me from fully allowing a man to enter into my life and that of my daughter (who grew up without a father figure). She also helped me set clear boundaries and express them in a way that felt natural to me, so that I can trust my gut and feel safe opening up fully to a man after my bumpy intimate life so far.
It turns out that my daughter became a point of connection rather than an obstacle. It's just how you see it or relate to it."
~ Mathilde, Artist, The Netherlands
Whether you are:
Struggling to even start dating and break your fear from the apps and online conversations
Going on dates but but never seem to be happy about any of them
Never been in a long-term relationship and you wonder what does that even look like and where to start
Licking your old wounds and fearing that everyone else would be the same like the guys before
Worrying about whether you can find a man who can match your level of income and be able to respect your success
Raising your child as a single mom, plus working so you just don’t see how meeting the man of your life can still happen
Attracting only hook-up requests and men who are not in your leagueor
Always worrying about what could go wrong whit every man that shows up in your life, so you sabotage yourself
I get you darling!
Most of these struggles I and my clients felt and experienced as well.
How can individual Conscious Dating coaching serve you:
You want attract the man of your life, a.k.a. SOULMATE or MR. RIGHT (say goodbye to lonely nights, silent mornings and un-coupled life!)
You can design consciously a life-long and fulfilling relationship with your dream man (filled with deep intimacy, genuine connection, romantic moments and clear communication)
You can start living your #highvibelife on your own terms feeling confident, radiant, happy and alive.
My rock start client Julia talks about how her whole life has changed after taking my Feminine Energy live course and doing 5 months long 1-on-1 coaching with me.
Ready to deep dive straight away? Book a free 60 min consultation with me now!